Useful Information

Before the tour

• Make sure you’ve chosen a tour suited to your skills and expectations: our customers are all
  different and we do our best for your enjoyment with LANDE.
• Remember that cycling can be dangerous. Be careful.
• Listen the guide suggests about safety and riding.
• make sure you have a valid document with you, few euros, a cellphone, a windproof jacket, goggles, helmet and gloves; sunscreen and emergency medications if you need (antiallergic etc.)
• Check that your clothing is suitable; the guides may not start the tour if they thing your equipment is inadequate. What you need: for short rides, comfortable shorts are enough; we do not recommend cotton t-shirts because once wet, they need a long time to dry; if possible use a technical t-shirt; You need necessarily sports shoes. If your choice is a long ride, we also raccomend bike shorts with cycling pad. In MTB tours we suggest protection for knees and elbows.
• Make sure you have guide’s phone number with you.

During the exit

• Respect the rules explained during the briefing. Always respect the road’s rules.
• Enjoy yourself, it’s not a race, ride safly, ask to your guide how improve your performance, if you want.
• Notify your guide if you have any physical problems.
• Notify your guide if your bike has problems, don’t try to fix it yourself.
• Drink and eat regularly during the tour.

After the exit

• Give your feedback to the guide and ask what he recommends to improve your abilities.
• Return any material.
• Do not leave immediately, take a few minutes, have a drink or eat an ice cream